what you get

  • 6 months of structured Personal Training | 26 weeks | 4 comprehensive programs with structured breaks;
  • All exercises with video instruction;
  • Advice from other fitness and nutrition professionals | Experts in their fields;
  • Structured guidelines on how to do weekly activity reviews and goal setting;
  • Weekly tips and tools from me;
  • Results driven system based on 35 years of Personal Training experience;
  • A leaner, meaner, fitter, stronger, sexier and improved body image in 2017.

information feed

  • Get the product FREE below by clicking on the TRY IT FREE NOW button, which will redirected you to an opt in page;
  • Fill out your name and email address in the box;
  • Go to your email inbox to confirm and automate your subscription to the program;
  • You will receive the program introduction shortly after subscribing;
  • Follow daily instructions;
  • You will receive emails on a daily and weekly basis over the 26 weeks, to complete the course.

getting results

  • The two most important factors for success with this program are a gym membership and a mobile smart device;
  • Without these tools, you cannot get the job done;
  • Being disciplined in terms of getting yourself down to the gym on training days;
  • Taking responsibility for your outcomes in relation to your application;
  • Following instructions;
  • Making this routine a priority | only a maximum of 2 hours of training per week;
  • The program is specifically designed for you to receive information on a daily basis.